How can I be of service to you?
Exploring past traumas, feelings of anxiety, depression, grief, loss, and dealing with life's ups and downs can be challenging to navigate your own.
Relationships are hard! However, with the right tools, vulnerability, and communication, you can learn and nurture your relationships back to health.
"Where you look, affects how you feel"- David Grand. Trust that your body is looking out for you. This dynamic approach has helped many individuals access and alleviate experiences and symptoms our bodies are holding on to to alleviate the core neurophysiological sources of emotional and body pain.